장어, 보양제 겸 천연정력제 … '홍삼도 있어' > 건강이야기

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장어, 보양제 겸 천연정력제 … '홍삼도 있어'

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작성자 최고관리자 작성일15-07-29 16:51 조회1,221회 댓글1건

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여름철을 맞아 보양식이 인기가 높다. 그중에서도 장어는 여름철 보양식일 뿐 아니라 평소에도 남성의 정력에 좋다고 알려져 인기가 높다.

스테미너 증진 및 남성 정력에 좋은 것으로 알려진 장어는 철분, 칼슘, 미네랄 등 인체에 필요한 미량 영양소들이 풍부하게 들어있고 단백질과 오메가3 지방산을 다량 함유하고 있다. 이 때문에 장어에는 정력 증진, 시력 개선, 피로 회복, 피부 미용 등 다양한 효능이 있다.

한편 김용태 충북대학교 의과대학 연구진은 홍삼을 복용하면 정자의 수와 질이 향상된다는 점을 임상시험을 통해 입증했다.

708402f963be9e704b55547524acc24a_1438308

연구진은 참여자들에게 8주간 1일 2.4g의 홍삼을 복용하도록 하고 홍삼 복용 전후의 정자 수, 정액의 양을 확인했다. 그 결과 홍삼 복용 전에는 8.5x106/ml이던 정자의 농도가 복용 후 14.4 x106/ml로 69.4% 증가했다. 총 정자 수도 18.7 x106/ml에서 46.3 x106/ml로 무려 250%나 늘어났다. 전체 정액의 양도 2.4mL에서 2.6mL로 증가한 것으로 나타났다.

한편 홍삼을 물에 달여 만든 홍삼 엑기스 제품으로는 홍삼의 영양분 중 물에 녹지 않는 불용성 성분을 흡수할 수 없다는 주장이 있다. 반면 ‘전체식 홍삼’이라고 말하는 방식은 홍삼을 분말로 만들어 홍삼 농축액에 넣기 때문에 보다 많은 영양분을 흡수할 수 있다는 것이다.

 



 

출처 : 이정형 기자  http://www.datanews.co.kr/site/datanews/DTWork.asp?itemIDT=1002910&aID=20150729155648307

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